Sleep apnea is an obstructive disorder characterized by abnormal pauses in breathing when you are asleep. New research out today suggests sleep apnea may increase risk of dementia in elderly women. Indeed according to the study, “elderly women who began the study without dementia had 85 percent higher odds of developing mild cognitive impairment or […]
Sleep apnea is a treatable disorder. According to the American Association of Oral and Maxillofacial Surgeons, one in 15 adults has some form of sleep apnea. Apnea is the interruption of breathing while sleeping caused by either an obstruction or a lack of brain impulse, and can be experienced by adults, teens, children and infants. […]
Snoring makes you poorer – and we’re not just talking about the money your partner spends on earplugs. Though many consider snoring to be a nighttime problem, it has real consequences on your waking life, too, particularly for your wallet. New research demonstrates that chronic snorers earn less money than people with normal sleep habits. […]
Turns out making faces and sticking out your tongue might not just be for sassy kids - it might be the keys to a good night’s sleep. According to new research, if you suffer from sleep apnea treatment might just be a few tongue and jaw exercises away. People with moderate sleep apnea experience difficulty breathing […]
Do you sleep in the same bed with a partner who snores? That is…do you try to? When your partner’s sleep problems get so bad they become your sleep problems, here are a few solutions you can try, both alone and together. What You Can Do Drown It Out Ear plugs are an obvious (and […]
