An apple a day keeps…the Grim Reaper away? New research suggests that the polyphenol antioxidants in apples might be able to slow down the aging process. While nutritionists would certainly recommend having apples (or any fruit for that matter) as … Read More
Can you sniff out your mate? Previous research suggests a women’s mate preference is based on odor. Sounds odd, right? But our sense of smell is regulated by something called major histocompatibility complex (MHC), which are genes that are key … Read More
You may want to get a healthy start to your spring, but trying to make too many dietary changes at once is a recipe for failure. In our speed obsessed society it’s no wonder we are attracted to fad diets … Read More
Most people are aware by now that the lack of physical activity that plagues the globe is directly related to the increase in obesity. Obesity has been linked to health problems such as heart disease and type 2 diabetes. In … Read More
What’s the secret to a great smile? Beautiful teeth and gums…and a cup of green tea? A study conducted in Japan found that the more green tea people drink, the healthier their gums are, decreasing their risk of periodontal disease … Read More
Have you ever been in pain? Chances are you’re wincing as you answer that question. Pain is the most common symptom of all medical conditions. Therefore, pain relief is not only essential for recovery but also key for keeping you … Read More
Could protecting your red blood cells be as easy as munching on red berries? A recent study found that this may be the case. Subjects consumed 500 grams (a little over a pound) of strawberries every day for 16 days … Read More
If you are one of numerous adults who suffer from attention deficient/hyperactivity disorder (ADHD), there may be a simple solution to help ease your symptoms right in your cupboard… tea. A recent article suggests that the caffeine in tea may … Read More
Can certain foods help slow the progression of Alzheimer’s disease? With a progressive loss of brain function that slowly destroys memory and thinking capability, Alzheimer’s disease is the most common cause of dementia. Alzheimer’s is said to result from the … Read More
Alright, gents. We know you’re drooling for that burger, but if you’ve got prostate cancer, do yourself a favor and choose the fish. Research shows that men with a higher intake of fish had a slower spread of prostate cancer … Read More
Remember when you had a bad cold as a kid and your mom made you chicken soup? It always made you feel better, right? Though many have chalked it up to an old wives’ tale, it turns out that there … Read More
