High Folate Intake May Lead to Better Grades for Adolescents
bySummary Increased blood levels of the amino acid homocysteine and decreased levels of folate are of particular concern in adolescents, because both influence the…
adolescent
Another Reason Not to Drink While Pregnant
byConsumption of alcohol during pregnancy is currently the leading cause of preventable birth defects. It increases the risk of bearing a child with lifelong…
Why Breakfast Really Is the Most Important Meal
byBoth Moms and scientists agree: breakfast really is the most important meal of the day. A recent study in teens showed that eating breakfast,…
Brain Influences Teenagers’ Reactions to Peer Pressure
bySummary The critical transition phase from childhood to adolescence involves a range of developmental and psychological changes. There is a heightened sensitivity to sensation-seeking…
“Be Like Mike”: Do Electrolyte Sports Drinks Make You Jump Higher?
bySports drinks are popular among athletes — especially teen athletes. Professional athletes, (Michael Jordan being one of the most famous) market them as vital…
The Pencil Is Mightier Than the Keyboard for Brain Training
byDon’t trade in your pencils and paper for a keyboard just yet. A new study that compared the different brain processes used for writing…
Exercise Enhanced by Carbohydrate and Electrolytes
bySummary This study was designed to look at the effects of drinking a 6% solution containing carbohydrates and electrolytes (CHO-E), among teenaged sportspersons, in…
Depression Relapse Rate Doubled for Teen Girls
byAdolescents who successfully recovered from depression may still require additional treatment, especially young girls. John Curry, PhD from the Department of Psychiatry and Behavioral…
Sleeping Beauties: Teen Girls Who Sleep Better, Eat Better
by“Beauty sleep” may have a legitimate meaning for teen girls concerned with their appearances. In addition to feeling tired and cranky, teen girls who…
Teens’ Sleep Linked With Mental Health
byTeenagers are moody, but teens that lack sleep may be moody for a reason. A recent study indicates that an inadequate amount of sleep…