Teen Depression Help: Dual Approach to Highly Effective Therapy

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Once a young person has been diagnosed with teen depression, help is available. The teen years can be quite turbulent, and it’s normal for a teen to feel down sometimes. Modern adolescents are coping with the changes that occur once they hit puberty, as well as try to navigate through trying to figure out who they are, and what type of career they want to have as adults.

In addition, teens deal with high school pressures, including schoolwork, trying to fit in with their peers, and dating. With all the changes going in in their bodies and around them, it’s no wonder that a teen can go through some major changes in mood. A blue mood that sticks around for more than a couple of weeks is not just someone feeling sad; it could be a sign of depression and it needs to be treated just like any other medical condition.

Adolescent depression treatment can be effective, but the person who is feeling depressed may not know how to ask for help. If you know a young person who seems to be more down than usual or who isn’t showing his or her usual enthusiasm for things they used to enjoy, it’s time to make an appointment to see a doctor. If it turns out that the young person is depressed, reassure them that this condition is treatable and they will get better.

It will take some time, but with proper treatment, the young person will start to have a more positive outlook. Family members can provide support and reassure the teen that there are many factors that can cause depression. It’s not his or her fault, any more than having to get treatment for a physical condition is something that they should be blaming themselves for.

Once the condition has been diagnosed, the next step is to start depression treatment. Teens may be prescribed certain antidepressant medications as part of an overall treatment plan. A combination of talk therapy and antidepressants is an effective way to deal with depression, and the teen should see a therapist to discuss his or her feelings.

If the young person expresses suicidal thoughts, then the level of teen depression help needed is more serious. The young person needs to be seen by a doctor immediately. If the family doctor isn’t available, then a trip to the local Emergency Room is warranted.  A teenager who gives away his or her possessions or talks a lot about death and dying may be exhibiting signs of suicidal intention and in need of intervention.

It would be a mistake to assume that the teen is simply going through a phase or is making morbid statements for shock value. While it’s possible, parents would do well to err on the side of caution and take all of these types of statements seriously. Depression is a highly treatable condition, and no one has to live in that state when there is effective help available.

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