It’s time to get spicy! A recent study found that a gel containing capsaicin (the “hot” in hot chili peppers) significantly helped reduce knee pain caused by osteoarthritis. Previous studies have found the same thing, but the concentration that they used was so high that it caused skin irritation and an unpleasant burning sensation. The […]
Back pain is often considered a chronic condition, but for many it doesn’t have to be. Back pain relief may actually be simpler than you think. Here are four tricks that research studies have demonstrated to lessen back pain: 1. Try Cymbalta. Though the drug is traditionally used as an antidepressant, recent research has shown […]
A recent study reveals that when properly executed, ergonomics programs can be helpful in reducing employee injury. If you have back pain, painful wrists or tired eyes, maybe it’s time to rethink your desk set-up. The studies looked at an office ergonomics program and how it helped to control muscular injuries at work. The program […]
Osteoporosis, or low bone density, is a growing problem. The CDC estimates that by 2020, more than 20 million Americans over the age of 50 will suffer from osteoporosis. Bone density peaks at age 25 to 30, after which, calcium is slowly leached from bone, weakening its structure. If you’re over 30, however, don’t fret; […]
Arthritis treatment with dietary supplements glucosamine and chondroitin may not help. According to the CDC, an estimated 50 million Americans are living with some form of arthritis. Treatment with painkillers and non-steroidal anti-inflammatory drugs (NSAIDS) can come at a cost. While they are somewhat effective in treating the symptoms, there may be adverse effects on the digestive and […]
O Romeo, Romeo, wherefore art thou Romeo? Juliet stubbed her toe and your kiss will make it all better. It”s true, romantic love may ease physical pain. A study conducted at the Stanford University School of Medicine suggests that it kissing a boo-boo may really help. Participants who viewed pictures of their romantic partner reported a significantly […]
