Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a mood disorder that arrives with a particular season year after year. In most symptoms begin in fall and continue into winter. Some experience symptoms of SAD in spring or summer. Light therapy produces positive results for sufferers of SAD.

Why Tanning Won’t Cure Your Winter Blues

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My friend told me he beats the winter blues by heading to a tanning bed to get his sun. My friend was not diagnosed with Seasonal Affective Disorder, but like most people the short winter days bum him out.

Seasonal Affective Disorder is the technical term for the sadness some people experience in relationship to the changing of the seasons. One of the most effective ways to treat S.A.D. is with light therapy