Just the Right Amount of Dairy Does a Body Good
byWe’ve all heard that milk does a body good — but just how good? It turns out that adequate dairy consumption may lead to…
Heart disease is the number one cause of death in both women and men. Daily food and beverage choices offer advantages or disadvantages when it comes to heart health. Learn to make smart, heart-healthy choices.
We’ve all heard that milk does a body good — but just how good? It turns out that adequate dairy consumption may lead to…
Omega-3 fatty acids have received a lot of press coverage lately, including a new article about how they may impair chemotherapy treatment. Before you…
Vitamin K to the rescue for prevention of heart disease! Vitamin K is a group of fat-soluble vitamins that plays a major role in…
Are you at risk for developing cardiovascular disease or of having a heart attack? Considering that more than 1 million Americans suffer heart attacks…
Who would have ever thought that we would have to make a choice between saving our bones and saving our hearts? For most, taking…
According to the CDC, 25 percent of U.S. adults are living with prehypertension, an elevated blood pressure level that is high but not quite…
When I began my cardiology practice, oh so many years ago, my training led me to believe that most heart attacks occurred in men. …
Will nixing the salt shaker actually help lower your blood pressure? New research suggests that it might help lower systolic blood pressure in people…
was linked to diabetes today. Which is worse, diabetes or heart disease? Let”s go to the fast food restaurant, super size our meal and…
Salmon has emerged as one of the “super-foods” encouraged by health professionals as a highly nutrient-rich food. But while there are many benefits associated…
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