A bad mood. A celebration at a restaurant. Stress. Each can influence appetite. Going vegetarian, vegan, or raw may bring about new nutritional requirements. No matter the frame of mind or preference, it’s important to make healthy choices.

Cooking Vegetarian Food


The worldwide growth in chronic lifestyle diseases (CLDs) and the high levels of greenhouse gas emissions generated by livestock farming are creating more vegetarian…

The Vegetarian Diet


Compelling Reasons to Go Meatless Since the second half of the last century, the vegetarian diet has grown in popularity with 2.5 percent of…