Everyone’s brain needs a boost now and then. Watch this video to learn three ways you can boost your brain power.

Certain foods may help destroy free radicals and improve your brain health and decrease your cancer risk. Watch this to learn about antioxidant foods.

Now that you’ve reached college age, your health is your responsibility. Watch this to see what your annual college health checkup will consist of.

If you want to load up on foods to help concentration you need to look towards the sea. Fish is loaded with Omega-3, vital for brain. Find out more in this video.

Daydreaming is fun, but not when you’re supposed to be working or studying. Check out this video to see what foods you can eat that will increase your focus.

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Watch this video for a quick tip on selecting the best brain foods!

Boosting brainpower is as simple as snacking on the right nutrient-rich brain foods. Find out how fruits, vegetables and certain proteins and fats can help improve brain function.

You’ve probably tried every alleged hangover cure–from cold showers to hot coffee–with little success. But a remedy does exist. In fact, there’s more than one way to stop your feeling hungover from too much drinking. So watch this video and learn.