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Stretching and having good circulation is important when your joints  Related Links:8 Ways to Make Your Coffee or Tea HealthierMorning Mojo Coffee Alternative RecipeMichelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, […]